I began doing Aqua Aerobics with Pure Amber and in November 2012 I then added a group circuit workout class to my weekly routine. After realizing the benefits I was achieving I started one on one session to my weekly routine. With patience, expert guidance and motivation given by Pure Amber I have not only realized a better look at what is achievable with the level of fitness I have been able to achieve in a short time and combined with the weight loss I have even been able to cease my medication for very high blood pressure. I now have normal blood pressure and enjoying my new fitter life thanks to Pure Amber and I am well on the way to the goal I have set for myself to reach. I would high recommend Pure Amber to anyone who is looking for a professional Personal Trainer to help achieve their goals.