I would like to thank you for what you have made me achieve since starting training with you in both personal training and circuit training. Training with you has made me feel more positive about myself. It has given me confidence in so many aspects of my life and I have stayed with you for the longest I have ever joined any kind of fitness training before. Previous times I have embarked on a fitness regime I have become bored with the program, and therefore given up with no noticeable signs of it doing me any good. My family and friends comment on the difference in my body shape and now I can keep up with my grandchildren. I feel fitter than I have in a long time and the goals you set me are obtainable and enjoyable. I would highly recommend you to anyone who wishes to gain confidence, fitness, strength and tone their body. Thank you for making me more confident.