14976788_1267040756672024_933557467472395699_o

It has become a greater challenge in my 50’s to keep that same level of fitness.

“At 18 years of age a friend of mine introduced me to Wave Ski Surfing and I fell in love with it. Riding a Wave Ski is similar…

jpeg1

Sustainable Healthy Change

Since training with Amber I feel so much healthier. She is very perceptive in assessing your individual health needs and adapts each session so you can benefit the…

IMG_0368

“I thought training would be too strenuous…”

I was always very hesitant about training under a Personal Trainer, as I initially thought the training would be to strenuous and push me too hard. However working…

Untitled-1

Gradual Progression

  Around 12 months ago I bumped into Amber while we were at a local coffee shop, and we discussed the various courses she was running. I told…

kara4

The Best Decision I Ever Made.

I started training with Pure Amber about a year and go and I’m glad to say it was one of the best decisions I have made. I started…

preview

Mobile Training

preview

Senior Adults Classes

Untitled

No Results From Previous Training Regimes

I would like to thank you for what you have made me achieve since starting training with you in both personal training and circuit training. Training with you…

11275546_10152888297570544_909014939_n

Better, Stronger, Faster

Becoming the best possible version of who you can be in life is a worthy goal. That includes doing what you love, but learning to do it better,…

Specific Event Training

1780632_667758819933557_2115300136_n

Boost Your Self Confidence

Dear Pure Amber, When I came to you I had not long come out of a 35 year marriage living on my own and I supposed feeling very…

11281710_10152844493365544_352521622_n

Individualized Programming

I’ve been training with Pure Amber for a little over twelve months and I’ve achieved so much in that time. I initially started training for rehabilitation from an…

GetInline.aspx-001

Caloundra Foreshore 10km 8 Week Running Camp

The 8 week programme was structured on strength exercises, coupled with timed runs, structured stretching and constant muscle development. The trainers, Amber and Marcia were attentive to everyone…

tay

Team Atmosphere

I Completed my first Triathlon with Pure Amber Personal training, it was so good knowing I was prepared and seeing how much my fitness increased over 10 weeks….

MP

Very High Blood Pressure to Normal

I began doing Aqua Aerobics with Pure Amber and in November 2012 I then added a group circuit workout class to my weekly routine. After realizing the benefits…